Friday, January 25, 2008

HFCS and Fast Food Joints

The boy, Purple Princess and I went to Chikfila this past weekend. We were supposed to have a proper lunch/dinner with Aunt Kiki and Nana but they were off doing their thing. I like the one in Crofton because it has that playpalace. I figured I'd do the healthy thing and order a salad with a low-fat dressing. Well imagine my surprise, as I am shoveling salad down my throat, when I read the salad dressing not only has "transfats" but "sugar, high fructose corn syrup and corn syrup." WTF!

Check out Ken's most awesome list http://www.fastfoodfacts.info/blog/


Arby's

Fat Free Italian Dressing
Honey Wheat Bread
Light Balsamic Vinaigrette
Raspberry Vinaigrette
Santa Fe Ranch Dressing
Spicy Brown Honey Mustard

Blimpie

Blue Cheese Dressing
Buttermilk Ranch Dressing
Cinnamon Roll
Fat Free Italian Dressing
Fudge Brownie
Honey French Dressing
Marbled Rye Roll
Mustard Potato Salad
Potato Salad
Sweet Peppers
Thousand Island Dressing

Burger King

Breakfast Syrup
Buffalo Sauce
Chocolate Shake Syrup
Coca Cola Classic
Corn Dusted Buns
Croissant (Croissan'wich)
Dr Pepper
Dutch Apple Pie
Hershey'S Sundae Pie
Honey Mustard Dipping Sauce
Honey Mustard Spread
Icee - Coca Cola Classic
Icee - Minute Maid Cherry
Ketchup
Milk Shake
Milk, 1% Lowfat Chocolate
Mott's Strawberry Flavored Applesauce
Sesame Seed Buns
Specialty Buns
Sprite
Steak Sauce
Strawberry Shake Syrup
Tartar Sauce

Chick-fil-a

Barbecue Sauce
Blue Cheese Dressing
Buttermilk Ranch Dressing
Carrot & Raisin Salad
Carrot & Raisin Salad
Chicken Salad Cup
Chick-fil-A Southwest Chargrilled Salad
Chocolate syrup ingredients
Dr Pepper
Fat Free Honey Mustard Dressing
Fudge Nut Brownie
Garlic and Butter Croutons
Honey Mustard Sauce
Honey Roasted BBQ Sauce
Honey Roasted Sunflower Kernels
Polynesian Sauce
Reduced Fat Raspberry Vinaigrette
Sunflower Multigrain Bagel
Thousand Island Dressing
Yeast rolls

Dairy Queen

Chocolate Cold Fudge

Jack in the Box

Asian Sesame Dressing
Barbecue Dipping Sauce
Barq's Root Beer
Bittersweet Chocolate Syrup
Blueberry French Toast Sticks
Bun
Chocolate Syrup
Coca-Cola
Croissant
Croutons, Gourmet Seasoned
Dr. Pepper
Fanta Orange Syrup
Fanta Strawberry
Grape Jelly
Honey Mustard Dipping Sauce
Ketchup
Log Cabin Syrup
Low Fat Balsamic Dressing
Mayonnaise
Mayo-Onion Sauce
Minute Maid Lemonade
Oreo Cookie Crumbs
Original French Toast Sticks
Roasted Red Pepper Sauce
Secret Sauce
Sourdough Bread, Grilled
Sprite
Strawberry Syrup
Strawberry/Banana Syrup
Sweet 'N Sour Dipping Sauce
Tartar Sauce

KFC

Potato Salad
Apple Pie Slice
Cherry Cheesecake Parfait
Lemon Meringue Pie
Lil' Bucket Chocolate Crème
Lil' Bucket Fudge Brownie
Lil' Bucket Lemon Crème
Lil' Bucket Strawberry Short Cake
Strawberry Crème Pie Slice
Apple Pie Mini's
Mott's Apple Sauce

McDonald's

1% Low Fat Chocolate Milk Jug
Baked Apple Pie
Barbeque Sauce
Big Mac Bun
Big Mac Sauce
Biscuit
Butter Garlic Croutons
Chocolate Triple Thick Shake
Coca-Cola Classic
Deluxe Warm Cinnamon Roll
English Muffin
Hi-C Orange Lavaburst
Honey Wheat Roll
Hot Caramel Sundae
Hot Mustard Sauce
Hotcakes
Ketchup
Low Fat Caramel Dip (for Apple Dippers)
McDonaldland Cookies
McFlurry with Oreo Cookies
Newman's Own Cobb Dressing
Oatmeal Raisin Cookie
POWERade Mountain Blast
Regular Bun
Sesame Seed Bun
Southwestern Chipotle Barbeque Sauce
Sprite
Strawberry Sundae
Strawberry Triple Thick Shake
Sweet 'N Sour Sauce

Subway

Chicken Strips, Teriyaki Glazed
Chipotle Soutwest Sauce
Chocolate Chunk Cookie
Deli Style Roll
Fat Free Honey Mustard
Peanut Butter
Sourdough Bread
Wheat Bread

Taco Bell

Caramel Apple Empanada
Citrus Salsa
Pizza Sauce
Salsa


Whataburger

Apple Turnover, Fried
Bread, Texas Toast Enriched
Buns, Wheat
Buns, White
Crackers, Keebler Original Club
Croutons, Njoy Seasoned
Dressing, Low Fat Ranch
Dressing, Low Fat Vinaigrette
Dressing, Thousand Island
Jam, Strawberry
Jelly, Grape
Milkshake, Malt Syrup
Milkshake, Chocolate
Milkshake, Strawberry
Pancake Syrup
Salad Dressing
Syrup, Cherry Coke Fountain
Syrup, Coca-Cola Classic Fountain
Syrup, Dr Pepper Fountain
Syrup, Fanta Strawberry Fountain
Syrup, Barq’s Root Beer Fountain
Syrup, Minute Maid Lemonade Fountain
Syrup, Minute Maid Orange Soda Fountain
Syrup, POWERaDE Fruit Punch Fountain
Syrup, Sprite Fountain
Tartar Sauce

1 comment:

Aurelia776 said...

Chick-Fil-A is my favorite fast food restaurant of all time! Haha.. they really can do no wrong by me. That said, I probably only get it once every 2 months or so (since there's not one where I live). Most all salad dressing and sauces have some type of sugar in it- even if you get it at the grocery store. I really don't worry too much about it, I just keep it on the side and don't soak my salad in it.